Episode 60

full
Published on:

28th Jan 2026

How We Passed SAS Selection

She’s back! After joining us just a few weeks ago, Gabby Allen returns to Live and Let Dyers — this time to celebrate an incredible achievement alongside Dani and Danny Dyer.

The three sit down to unpack their intense SAS: Who Dares Wins experience after becoming the only three out of 14 celebrities to make it through selection. From brutal physical challenges to being pushed to their absolute mental limits, they open up about the highs, the lows, and the moments where they genuinely questioned whether what they were doing was… legal.

Expect raw behind-the-scenes stories, honest reflections on what nearly broke them, and what it really takes to survive SAS selection. Plus, because no episode of Live and Let Dyers would be complete without a bit of chaos, the conversation turns to their unfiltered thoughts on the new season of Love Island: All Stars.

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About the Podcast

Live and Let Dyers
Live and Let Dyers
Each week, beloved father-daughter duo Danny and Dani Dyer invite listeners into their world, offering a candid glimpse of life in the Dyer family. The podcast serves as a perfect opportunity for the pair to reconnect, sharing recent experiences and uncovering surprising revelations about each other along the way.

Danny, known for his penchant for the peculiar, regales listeners with his thoughts and theories on everything from UFOs to time travel. To add an element of surprise, they introduce the 'Tumble Dyer' - a whimsical device that generates random topics each week, sparking conversations about their lives and careers, from first jobs and parenting challenges to family traditions and beyond.

The Dyers bring their trademark no-nonsense approach and quick wit to this brand-new podcast, delivering moments both hilarious and heartwarming. Listeners are treated to Dani's horror upon discovering her dad's bedside 'bin drawer', and Danny's amusing realization that cruise holidays aren't his cup of tea.

The show hits the ground running from the pilot episode, where we hear about Dani's engagement to West Ham player Jarrod Bowen. Danny, in his characteristic style, recounts getting choked up when Jarrod asked for his approval, quipping that he was "a bit gutted" the footballer "hadn't proposed to me." In another episode, Danny regales us with the tale of accidentally ending up on a cruise ship surrounded by "thousands of Brits" who recognized him.

Their natural storytelling abilities and undeniable chemistry make the show a laugh-a-minute experience, punctuated by touching father-daughter moments that showcase the depth of their relationship.

Meanwhile, each week there will also be bonus episodes – titled Dyer's Straights – exclusively on Global Player. Here, the Dyers will help listeners solve their problems and dilemmas.

For advertising opportunities on this podcast email: dax@global.com